A Nouriam Companion Guide

Us, Rewritten

A Gentle Guide to Your Relationship After Baby

You fell in love as two. Now learn to love as three.

A compassionate guide for couples navigating the seismic shift in their relationship after becoming parents. Evidence-based tools for reconnection, communication, and finding your way back to each other.

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Launch Price €19.99

9-Chapter Ebook (PDF) Printable Worksheets Audio Meditations Crisis Resources

Does This Sound Familiar?

Strangers Sharing a House

You used to be partners. Now you're just exhausted co-workers in the business of keeping a baby alive.

The Scorekeeping Trap

Who got more sleep? Who changed more diapers? The tally never ends, and neither does the resentment.

Where Did Intimacy Go?

Physical connection feels impossible. Emotional connection feels distant. You miss each other even when you're in the same room.

Fighting Over Everything

Small disagreements become explosive. You're both running on empty and taking it out on each other.

You're not alone. With the right support and tools, things can get better.

What's Included in Your Bundle

Us, Rewritten Ebook

PDF Format

Nine comprehensive chapters with evidence-based guidance, practical exercises, and compassionate support for your journey.

Companion Worksheets

Printable PDF

Beautifully designed worksheets for reflection, journaling, and putting the concepts into practice.

Guided Audio Meditations

MP3 Audio Files

Calming guided meditations and breathing exercises you can use anytime you need support.

Crisis Resources

Quick Reference PDF

International crisis hotlines and professional resources, because some moments need more than a book can provide.

Launch Price

€19.99

Instant access to everything.

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What You'll Learn

Nine comprehensive chapters designed to support you through every aspect of this transition.

The Earthquake of Parenthood

Understanding why even the strongest relationships are shaken by becoming parents.

You Both Got Less

Recognizing that both partners are depleted — even when it looks different.

The Labor Wars

Moving beyond scorekeeping to genuine partnership in the work of parenting.

When Parenting Styles Clash

Navigating disagreements about feeding, sleeping, discipline, and everything else.

Touch, Intimacy, and Exhaustion

Rebuilding physical and emotional connection when you're running on empty.

The Things We Say When We're Tired

Communication tools for conflict when you don't have the bandwidth for long talks.

Making Room for Just Us

Finding moments of connection without needing babysitters or perfect conditions.

When Family "Help" Doesn't Help

Managing in-laws, parents, and outside opinions as a united front.

The Long Game

Building a relationship that can hold both parenthood and partnership for the long term.

Frequently Asked Questions

Our baby is almost one. Is it too late?

It's never too late. While the guide focuses on the transition, relationship challenges can persist well beyond the newborn phase. The tools apply whenever you're ready to use them.

My partner doesn't think we have a problem. How do I use this?

You can read this alone and apply the communication tools one-sidedly — many work even when only one partner is engaged. Chapter 6 specifically addresses bringing up concerns when your partner doesn't see the issue.

We're same-sex parents. Is this relevant?

Absolutely. The relationship dynamics of new parenthood affect all couples. While some examples reference traditional dynamics, the core challenges and tools are universal.

What if things were rocky before the baby?

This guide addresses the added strain of parenthood, but it's not a substitute for deeper relationship work. If pre-existing issues are significant, professional couples therapy alongside this resource may be most helpful.

What format are the files in?

The main ebook and worksheets are in PDF format, optimized for reading on any device or printing. The audio meditations are MP3 files that work on any device or audio player.

Is this a replacement for therapy?

No. This guide is a self-help resource that complements professional care. If you're experiencing significant distress, we strongly encourage you to seek support from a qualified mental health professional.

Do you offer refunds?

Yes. If this guide isn't what you needed, just email us within 14 days and we'll send your money back — no questions asked.

You Deserve Support

You fell in love as two. Now learn to love as three. With the right tools and compassionate guidance, you can navigate this transition with more ease and understanding.

The Complete Us, Rewritten Bundle

Us, Rewritten Ebook (PDF)
Printable Companion Worksheets
Guided Audio Meditations
International Crisis Resources
Lifetime Access & Free Updates

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